Local Residents Only

Limit: 1 Class

Programs: Beach Class, Bootcamp, CrossFit, Open Gym, PT

Location: CrossFit Deerfield Beach

Expires in 3 months

Limit: 10 Sessions

Programs: Beach Class, Bootcamp, CrossFit, Open Gym

Locations: CrossFit Deerfield Beach

Tier 1
- Initial consultation
- Inbody - body fat and lean body mass measurement
- Macros
- List of foods

Tier 2
- Initial consultation
- Inbody - body fat and lean body mass measurement
- Macros
- Meal examples
- Supplements
- Habits
- List of foods
- Inbody - body fat and lean body mass measurement


Tier 3
- Initial consultation
- Inbody - body fat and lean body mass measurement
- Macros
- Meal examples
- Supplements
- Habits
- List of foods
- Weekly check in (phone)
- Inbody - body fat and lean body mass measurement
- Consultation after 5 weeks

1 Month Maintenance Plan
- Revaluation
- Accountability
- 1 InBody Scan 

Limit: 1 Sessions

Programs: Nutrition

Locations: CrossFit Deerfield Beach